When it comes to white-water rafting in Costa Rica, few places rival the adrenaline and natural beauty of the Sarapiquí River. Located in the northern lowlands of the country, this river has become one of the top destinations for adventure seekers from the USA and Europe. With its pristine rainforest surroundings, crystal-clear waters, and a mix of calm and challenging rapids, Sarapiquí rafting tours are a bucket-list experience for anyone who loves nature and thrill.
Whether you are a first-time rafter looking for a safe yet exciting ride or an experienced adventurer chasing Class IV rapids, the Sarapiquí River offers it all.
The Sarapiquí River runs through the Heredia Province of Costa Rica, close to the borders with Nicaragua and the Braulio Carrillo National Park. It is about a 1.5 to 2-hour drive from San José, which makes it accessible for day trips from the capital or from popular tourist hubs like La Fortuna and Arenal.
The river stretches for over 80 kilometers, offering different sections that vary in difficulty. This makes it an ideal rafting destination for families, couples on their Costa Rica honeymoon packages, or extreme adventure travelers.
Diverse Rapids: Sarapiquí has sections ranging from Class II for beginners to Class IV for adrenaline junkies.
Rich Wildlife: While paddling, it’s common to spot toucans, monkeys, iguanas, and even sloths hanging from the trees.
Accessibility: Close to San José, Arenal, and Puerto Viejo de Sarapiquí, it’s a perfect one-day or half-day trip.
Eco-friendly Tours: Many rafting companies focus on sustainability, protecting the rainforest while offering world-class experiences.
Ideal for families with kids, first-time rafters, or those looking for a scenic float combined with fun rapids.
Average trip lasts 2.5 to 3 hours with breaks for swimming.
Perfect for birdwatching tours in Costa Rica and enjoying lush rainforest.
Known as the “Jungle Run”, this section is the heart-pumping adventure most thrill-seekers crave.
Rapids like Gringo’s Hole and Roller Coaster guarantee adrenaline from start to finish.
Recommended for adults in good physical condition with some rafting experience.
Costa Rica has two main seasons:
Dry Season (December to April): Clear skies, lower water levels, perfect for families and first-timers.
Green Season (May to November): Higher water levels, stronger rapids, and the best time for adventure lovers.
👉 Pro tip: If you are traveling from the USA for rafting, the green season offers the most exciting rides while still being safe with professional guides.
A typical rafting tour in Costa Rica includes:
Pick-up from your hotel in San José, La Fortuna, or Puerto Viejo de Sarapiquí.
Safety briefing with certified guides.
Gear up with helmet, paddle, and life jacket.
2 to 3 hours on the river, navigating through thrilling rapids and calm pools.
Snack or lunch with fresh fruit and local Costa Rican cuisine.
Return transport to your hotel or drop-off point.
Most tours are designed to be safe, guided by experts, and suitable for all levels of experience.
While prices vary by company, here is an average cost overview for 2025:
Half-day tour (Class II–III): $55–$75 USD per person.
Full-day tour (Class III–IV): $80–$110 USD per person.
Private rafting packages: $150–$200 USD per person (includes transport, meals, and sometimes combo tours).
👉 Tip: Many operators offer combo packages with activities like canopy ziplining, horseback riding, or birdwatching Costa Rica.
Absolutely. Costa Rica has some of the highest rafting safety standards in Latin America. Guides are bilingual, trained in swift water rescue, and every tour includes top-quality equipment.
Sarapiquí is more than just rafting—it’s a region filled with:
Rainforest Reserves: Perfect for birdwatching trips in Costa Rica and photography.
Chocolate & Coffee Tours: Learn about Costa Rica’s delicious exports.
Local Culture: Visit Puerto Viejo de Sarapiquí, a vibrant town full of history.
This makes it a perfect stop for Costa Rica honeymoon adventures, family vacations, and eco-tourism enthusiasts.
Rafting the Sarapiquí River is more than an adventure—it’s a way to connect with Costa Rica’s natural beauty, wildlife, and thrill culture. Whether you’re planning a family rafting trip, a honeymoon adventure, or looking for the best white-water rafting in Costa Rica, Sarapiquí has it all.
👉 If you are searching for Sarapiquí rafting tours, now is the time to book. With its unique combination of rainforest, rapids, and eco-tourism, the Sarapiquí River is your gateway to an unforgettable Costa Rican experience.
Sitio Mata 300m sur de la escuela Turrialba, Cartago, Costa Rica.
+506 8619 5060
info@costaricannature.com
www.costaricannature.com
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